The purpose of meditation is that God above may manifest in man below—as above, so below. This is the highest teaching which God can impart to man before opening the portal of reality and Self-awareness.

Meditate in order that the beauty of the Divine may come into manifestation within you, that the Higher Image may surround you, and that you may literally become that image.

"Hail, Gautama Buddha!" Video Meditation
(requires high-speed Internet)

Letting Go - Archangel Uriel’s Exercise
Self-Guided Meditation (text)

Experiencing Your Oneness with Spirit:
Radiating the Light of Spirit through Your Four Lower Bodies
Guided Meditation (music with text)